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Summary
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Run: Moderate
Previous
Next
7/19/2017
Date
8:20 AM
Time
3.8 mi
Distance
27:53
Duration
7:24 mi
Pace
Equipment
Brooks Dyad-8 (Green)
Health
Weight
172.4 lb
Avg HR
171 bpm
Max HR
188 bpm
kilojoules
2058
Weather
Temperature
80 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Navy Yard
Comments
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