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Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
4/17/2024	Run		Easy	3.5 mi	30:00	8:38
4/12/2024	Run		Easy	3.8 mi	31:00	8:14
4/6/2024	Run	Cherry Blossom 5k	Race	5.0 km	22:07	7:08
4/2/2024	Run	Random Route	Easy	3.3 mi	30:00	9:06
3/27/2024	Run	Random Route	Easy	4.1 mi	35:00	8:34
3/20/2024	Run	Random Route	Easy	3.5 mi	30:00	8:33
3/14/2024	Run	Random Route	Easy	3.6 mi	30:00	8:28
3/11/2024	Run	Random Route	Easy	3.5 mi	30:00	8:30
3/10/2024	Run	Random Route	Easy	3.6 mi	30:00	8:25
2/28/2024	Run	Random Route	Easy	3.6 mi	30:00	8:26
2/24/2024	Run	Random Route	Easy	4.1 mi	35:00	8:39
2/3/2024	Run	Random Route	Easy	4.7 mi	40:00	8:29
1/27/2024	Run	Random Route	Easy	3.3 mi	30:00	9:14
1/16/2024	Run	Random Route	Easy	5.3 mi	44:00	8:23
1/4/2024	Run	Random Route	Easy	3.3 mi	30:00	9:14
12/19/2023	Run	Random Route	Easy	3.6 mi	30:00	8:26
12/16/2023	Run	Random Route	Easy	4.0 mi	33:54	8:29
12/8/2023	Run	Random Route	Easy	3.5 mi	30:00	8:35
11/20/2023	Run	Random Route	Easy	3.4 mi	30:00	8:44
11/17/2023	Run	Random Route	Easy	3.5 mi	30:00	8:38
10/31/2023	Run	Random Route	Easy	3.3 mi	30:00	9:01
10/22/2023	Run	Random Route	Easy	3.2 mi	30:00	9:23
8/11/2023	Run	Random Route	Easy	3.5 mi	30:00	8:29
8/6/2023	Run	Random Route	Easy	3.4 mi	30:00	8:50
7/11/2023	Run	Random Route	Easy	3.5 mi	30:00	8:42
6/23/2023	Run	Random Route	Easy	3.3 mi	30:00	9:14
6/21/2023	Run	Random Route	Easy	3.3 mi	30:00	8:59
6/18/2023	Run	Random Route	Easy	3.4 mi	30:00	8:58
6/13/2023	Run	Random Route	Easy	3.5 mi	30:00	8:35
5/17/2023	Run	Random Route	Easy	3.7 mi	30:00	8:03
5/10/2023	Run	Random Route	Easy	3.4 mi	30:00	8:45
5/4/2023	Run	Random Route	Easy	4.0 mi	32:00	8:00
4/24/2023	Run	Random Route	Easy	3.5 mi	30:00	8:35
4/1/2023	Run	Random Route	Race	5.0 km	23:13	7:29
3/27/2023	Run	Random Route	Easy	3.6 mi	30:00	8:20
3/17/2023	Run	Random Route	Easy	4.6 mi	41:20	9:06
3/11/2023	Run	Random Route	Easy	4.1 mi	34:00	8:18
3/9/2023	Run	Random Route	Easy	3.4 mi	30:00	8:50
2/24/2023	Run	Random Route	Easy	4.0 mi	33:20	8:20
2/17/2023	Run	Random Route	Easy	3.6 mi	30:00	8:26
2/7/2023	Run		Easy	3.5 mi	30:00	8:42
1/28/2023	Run		Easy	4.0 mi	35:16	8:49
1/18/2023	Run		Easy	3.4 mi	31:35	9:15
12/9/2022	Run		Easy	4.0 mi	34:10	8:33
11/29/2022	Run		Easy	3.5 mi	32:00	9:09
11/16/2022	Run		Easy	4.0 mi	35:15	8:49
11/3/2022	Run		Easy	3.5 mi	31:00	8:50
10/26/2022	Run		Easy	3.5 mi	30:00	8:42
10/11/2022	Run		Easy	3.3 mi	30:00	9:06
10/4/2022	Run		Easy	3.5 mi	30:00	8:32
9/29/2022	Run		Easy	4.0 mi	34:44	8:41
9/26/2022	Run		Easy	3.5 mi	30:00	8:35
9/23/2022	Run		Easy	4.5 mi	40:10	8:56
9/16/2022	Run		Easy	3.5 mi	30:00	8:35
9/9/2022	Run		Easy	4.2 mi	35:00	8:24
9/7/2022	Run		Easy	4.0 mi	35:00	8:45
8/22/2022	Run		Easy	3.4 mi	30:00	8:48
8/19/2022	Run		Easy	3.3 mi	32:00	9:39
8/16/2022	Run		Easy	3.1 mi	30:00	9:34
8/5/2022	Run		Easy	3.3 mi	30:00	9:04
7/29/2022	Run		Easy	3.1 mi	30:00	9:34
7/22/2022	Run		Easy	3.0 mi	30:00	10:00
6/24/2022	Run		Easy	4.1 mi	36:00	8:53
6/22/2022	Run		Easy	3.6 mi	30:00	8:25
6/9/2022	Run		Easy	3.7 mi	30:00	8:07
6/1/2022	Run		Easy	3.6 mi	30:00	8:26
5/26/2022	Run		Easy	3.6 mi	30:00	8:20
5/17/2022	Run		Easy	3.8 mi	35:00	9:20
4/16/2022	Run		Easy	2.3 mi	20:00	8:38
4/15/2022	Run		Easy	3.3 mi	30:00	8:59
4/8/2022	Run		Easy	4.4 mi	40:00	9:06
4/3/2022	Run	Cherry Blossom 5k	Race	5.0 km	23:35	7:36
4/1/2022	Run		Easy	4.0 mi	35:10	8:48
3/29/2022	Run		Easy	2.3 mi	20:00	8:54
3/16/2022	Run		Easy	3.6 mi	31:00	8:34
3/15/2022	Run		Easy	2.3 mi	20:00	8:42
3/11/2022	Run		Easy	3.9 mi	35:00	8:59
2/10/2022	Run		Easy	2.6 mi	20:00	7:47
2/7/2022	Run		Easy	2.3 mi	23:00	9:58
1/21/2022	Run		Easy	3.6 mi	30:00	8:19
1/19/2022	Run		Easy	3.3 mi	30:00	9:01
1/13/2022	Run		Easy	3.6 mi	30:00	8:19
1/5/2022	Run		Easy	3.3 mi	30:00	9:09
12/2/2021	Run		Easy	3.9 mi	31:00	7:57
12/1/2021	Run		Easy	3.5 mi	30:00	8:41
11/29/2021	Run		Easy	3.4 mi	30:00	8:50
11/2/2021	Run		Easy	3.4 mi	30:00	8:50
10/1/2021	Run	MBT	Easy	3.7 mi	30:00	8:11
9/12/2021	Run	Cherry Blossom 5k	Race	5.0 km	23:46	7:39
9/9/2021	Run	Random Route	Easy	3.3 mi	30:00	9:06
9/7/2021	Run	Random Route	Easy	2.4 mi	20:00	8:18
9/3/2021	Run	Random Route	Easy	2.6 mi	21:00	8:13
8/23/2021	Run	Random Route	Easy	3.6 mi	30:00	8:15
6/18/2021	Run	Random Route	Easy	2.5 mi	20:00	7:55
5/6/2021	Run	Random Route	Easy	5.1 mi	40:00	7:55
5/5/2021	Run	Random Route	Easy	2.8 mi	22:00	7:49
5/3/2021	Run	Random Route	Easy	3.6 mi	30:00	8:23
4/13/2021	Run	Random Route	Easy	4.0 mi	30:00	7:35
4/7/2021	Run	Random Route	Easy	2.8 mi	21:15	7:42
4/6/2021	Run	Random Route	Easy	3.8 mi	30:00	8:00