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Summary
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Run: Moderate
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Next
12/24/2019
Date
9:45 AM
Time
3.5 mi
Distance
24:57
Duration
7:11 mi
Pace
Equipment
Brooks Ghost 12
Health
Weight
186 lb
Avg HR
169 bpm
Max HR
180 bpm
kilojoules
2050
Weather
Temperature
45 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Mom 5K
Comments
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