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Summary
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Run: Easy
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8/23/2021
Date
3:05 PM
Time
3.6 mi
Distance
30:00
Duration
8:15 mi
Pace
Equipment
Saucony Ride 14
Health
Weight
202 lb
Avg HR
169 bpm
Max HR
181 bpm
kilojoules
2328
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
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