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Summary
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Run: Moderate
Previous
Next
9/30/2020
Date
1:45 PM
Time
3.9 mi
Distance
28:33
Duration
7:17 mi
Pace
Equipment
Saucony Everrun Ride ISO 2
Health
Weight
193.2 lb
Avg HR
168 bpm
Max HR
181 bpm
kilojoules
2398
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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