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Summary
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Run: Easy
Previous
Next
3/10/2024
Date
1:25 PM
Time
3.6 mi
Distance
30:00
Duration
8:25 mi
Pace
Equipment
Saucony Ride 15
Health
Weight
199.8 lb
Avg HR
164 bpm
Max HR
176 bpm
kilojoules
2259
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Comments
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