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Summary
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Run: Warmup
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9/14/2008
Date
3:20 PM
Time
0.9 mi
Distance
6:30
Duration
7:14 mi
Pace
Equipment
ASICS Gel-Landreth (4)
Health
Weight
144 lb
kilojoules
410
Weather
Temperature
90 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Random Route
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