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Summary
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Run: Easy
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Next
5/17/2023
Date
4:40 PM
Time
3.7 mi
Distance
30:00
Duration
8:03 mi
Pace
Equipment
Saucony Ride 15
Health
Weight
198 lb
Avg HR
166 bpm
Max HR
183 bpm
kilojoules
2338
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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