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Summary
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Run: Easy
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Next
3/27/2023
Date
5:10 AM
Time
3.6 mi
Distance
30:00
Duration
8:20 mi
Pace
Equipment
Saucony Ride 15
Health
Weight
200 lb
Avg HR
153 bpm
Max HR
168 bpm
kilojoules
2280
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Random Route
Comments
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