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Summary
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Run: Interval
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10/18/2008
Date
12:30 PM
Time
8200 m
Distance
41:21
Duration
8:07 mi
Pace
Equipment
ASICS Gel-Landreth (4)
Health
Weight
144 lb
kilojoules
2323
Weather
Temperature
55 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
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