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Summary
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Run: Warmup
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9/12/2008
Date
3:00 PM
Time
1 mi
Distance
7:04
Duration
7:04 mi
Pace
Equipment
ASICS Gel-Landreth (4)
Health
Weight
144 lb
kilojoules
456
Weather
Temperature
70 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Random Route
Comments
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