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Summary
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Run: Easy
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5/4/2023
Date
5:10 PM
Time
4 mi
Distance
32:00
Duration
8:00 mi
Pace
Equipment
Saucony Ride 15
Health
Weight
198 lb
Avg HR
170 bpm
Max HR
180 bpm
kilojoules
2508
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
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