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Summary
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Run: Easy
Previous
Next
3/20/2024
Date
5:40 PM
Time
3.5 mi
Distance
30:00
Duration
8:33 mi
Pace
Equipment
Saucony Ride 15
Health
Weight
199 lb
Avg HR
161 bpm
Max HR
177 bpm
kilojoules
2212
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Random Route
Comments
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