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Summary
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Run: Easy
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Next
12/1/2021
Date
4:53 AM
Time
3.5 mi
Distance
30:00
Duration
8:41 mi
Pace
Equipment
Saucony Ride 14
Health
Weight
199 lb
Avg HR
167 bpm
Max HR
183 bpm
kilojoules
2180
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
<No name>
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