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Summary
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Run: Easy
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Next
9/23/2022
Date
4:45 PM
Time
4.5 mi
Distance
40:10
Duration
8:56 mi
Pace
Equipment
Saucony Ride 14
Health
Weight
208 lb
Avg HR
167 bpm
Max HR
181 bpm
kilojoules
2964
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
<No name>
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