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Summary
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Run: Easy
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10/22/2008
Date
3:50 PM
Time
2.7 mi
Distance
19:43
Duration
7:19 mi
Pace
Equipment
ASICS Gel-Landreth (4)
Health
Weight
145 lb
kilojoules
1240
Weather
Temperature
53 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Morse
Notes
Very cold
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