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Summary
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Run: Moderate
Previous
Next
4/23/2020
Date
12:00 PM
Time
3.6 mi
Distance
26:25
Duration
7:20 mi
Pace
Equipment
Saucony Everrun Ride ISO 2
Health
Weight
183 lb
Avg HR
170 bpm
Max HR
181 bpm
kilojoules
2092
Weather
Temperature
60 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Capitol Steps
Comments
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