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Summary
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Run: Easy
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Next
8/22/2022
Date
4:15 PM
Time
3.4 mi
Distance
30:00
Duration
8:48 mi
Pace
Equipment
Saucony Ride 14
Health
Weight
209 lb
Avg HR
164 bpm
Max HR
175 bpm
kilojoules
2257
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
<No name>
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