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Summary
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Run: Moderate
Previous
Next
4/1/2020
Date
3:07 PM
Time
4.2 mi
Distance
31:14
Duration
7:22 mi
Pace
Equipment
Brooks Ghost 12
Health
Weight
183.6 lb
Avg HR
174 bpm
Max HR
181 bpm
kilojoules
2465
Weather
Temperature
50 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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