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Summary
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Run: Warmup
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Next
9/14/2010
Date
4:05 PM
Time
0.7 mi
Distance
4:40
Duration
7:11 mi
Pace
Equipment
ASICS Gel-Cumulus 12 (Yellow)
Health
Weight
154 lb
kilojoules
317
Weather
Temperature
76 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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