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Summary
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Run: Easy
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9/9/2021
Date
2:50 PM
Time
3.3 mi
Distance
30:00
Duration
9:06 mi
Pace
Equipment
Saucony Ride 14
Health
Weight
202.6 lb
Avg HR
168 bpm
Max HR
176 bpm
kilojoules
2117
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
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