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Summary
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Run: Easy
Previous
Next
10/1/2021
Date
3:15 PM
Time
3.7 mi
Distance
30:00
Duration
8:11 mi
Pace
Equipment
Saucony Ride 14
Health
Weight
203 lb
Avg HR
171 bpm
Max HR
183 bpm
kilojoules
2359
Weather
Temperature
72 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
MBT
Comments
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