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Summary
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Run: Easy
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3/11/2023
Date
9:43 AM
Time
4.1 mi
Distance
34:00
Duration
8:18 mi
Pace
Equipment
Saucony Ride 15
Health
Weight
204 lb
Avg HR
157 bpm
Max HR
175 bpm
kilojoules
2648
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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