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Run: Tempo Previous Next

10/24/2018

Date

11:59 AM

Time

7 km

Distance

31:14.08

Duration

4:28 km

Pace

Equipment

Brooks Adrenaline GTS 15 (work)

Health

Avg HR165 bpm

Max HR173 bpm

Weather

Temperature16 C

Conditions

Ratings

Effort8 / 10

Quality5 / 10

Splits
Graphs
Map

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Course7km snel 4:21-4:16

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