info

Viewing mvzaanen's data. Click here to create your own FREE account!

Run: Tempo Previous Next

10/21/2018

Date

2:34 PM

Time

7 km

Distance

29:13.20

Duration

4:10 km

Pace

Equipment

Brooks Adrenaline GTS 15 (home)

Health

Avg HR164 bpm

Max HR176 bpm

Weather

Temperature16 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

Wait Initializing charts...

Course7km snel 4:21-4:16

Comments