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Summary
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Run: Tempo
Previous
Next
7/31/2007
Date
8:33 AM
Time
10 km
Distance
1:06:29
Duration
6:39 km
Pace
Equipment
Saucony Grid Triumph 4
Health
Weight
136.8 lb
Avg HR
146 bpm
Max HR
173 bpm
Rest HR
50 bpm
kilojoules
2691
Weather
Temperature
23 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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