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Summary
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Run: Tempo
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Next
8/17/2007
Date
8:10 AM
Time
12.5 km
Distance
1:19:44
Duration
6:24 km
Pace
Equipment
Saucony Grid Triumph 4
Health
Weight
136.4 kg
Avg HR
154 bpm
Max HR
172 bpm
Rest HR
48 bpm
kilojoules
7378
Weather
Temperature
20 C
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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