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Summary
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Run: Easy
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6/11/2007
Date
6:44 AM
Time
4.6 km
Distance
30:00
Duration
6:35 km
Pace
Equipment
Saucony Grid Triumph 4
Health
Weight
139.5 lb
Avg HR
143 bpm
Max HR
178 bpm
Rest HR
52 bpm
kilojoules
1252
Weather
Temperature
20 C
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Around the Block
Comments
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