Notes
The tennis courts were blocked off this morning, so I headed down to Bryan Park, hoping others of the 18-mile group might go there. No luck; instead, I ran loops alone until the pace group arrived, then started off with them, although of course they left me behind almost immediately. I ran 11 mostly alone. Still, since it was an out and back, I was seeing others in the group often. When I got back to the park, I did another 5 loops with Rex. Whew! I was feeling pretty fatigued by the end. Still, I am very pleased with my overall pace...not too fast, not too slow; goal pace + 1:10 is very ideal for me. This also tops off a weekly mileage PR for me...fingers crossed that I stay healthy!