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12/16/2008

11:30 AM

12 mi

1:48:32

9:03 mi

Health

127 lb
4825

Weather

20 F

Ratings

6 / 10

Notes

Ran 9 at around 9:30 pace, then did another "fast finish," with the last 3 in 24:02 (8:01 pace). Since I had to work Saturday and late last night, I was able to take a long lunch break in order to get this run in during the day. Enormously relieved, because the weather is supposed to be even suckier as the day goes on.

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