Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/1/2008 |
Bike |
|
Easy |
3.6 mi |
16:00 |
4:27 |
|
8/4/2008 |
Bike |
|
Easy |
7.4 mi |
36:00 |
4:54 |
|
8/5/2008 |
Bike |
|
Easy |
3.6 mi |
16:00 |
4:27 |
|
8/6/2008 |
Bike |
|
Easy |
3.6 mi |
16:00 |
4:27 |
|
8/8/2008 |
Bike |
|
Easy |
3.6 mi |
14:00 |
3:54 |
|
8/12/2008 |
Bike |
|
Easy |
3.6 mi |
17:00 |
4:44 |
|
8/13/2008 |
Bike |
|
Easy |
7.4 mi |
36:00 |
4:54 |
|
8/14/2008 |
Bike |
|
Easy |
7.4 mi |
35:00 |
4:46 |
|
8/15/2008 |
Bike |
|
Easy |
3.6 mi |
17:00 |
4:44 |
|
8/20/2008 |
Bike |
|
Easy |
3.6 mi |
17:00 |
4:44 |
|
3/7/2008 |
Elliptical |
|
Default |
1.5 mi |
18:00 |
12:00 |
|
3/8/2008 |
Elliptical |
|
Default |
2.0 mi |
22:00 |
11:00 |
|
3/14/2008 |
Elliptical |
|
Default |
4.8 mi |
50:00 |
10:32 |
|
6/4/2008 |
Elliptical |
|
Default |
5.0 mi |
50:00 |
9:59 |
|
6/5/2008 |
Elliptical |
|
Default |
2.4 mi |
35:00 |
14:32 |
|
6/6/2008 |
Elliptical |
|
Default |
6.8 mi |
1:05:00 |
9:34 |
|
6/7/2008 |
Elliptical |
|
Default |
2.3 mi |
35:00 |
15:34 |
|
6/9/2008 |
Elliptical |
|
Default |
8.2 mi |
1:30:00 |
10:59 |
|
11/21/2008 |
Elliptical |
|
Default |
5.8 mi |
1:00:00 |
10:27 |
|
12/2/2008 |
Elliptical |
|
Default |
2.4 mi |
25:00 |
10:25 |
|
12/7/2008 |
Elliptical |
|
Default |
7.0 mi |
1:00:00 |
8:35 |
|
12/14/2008 |
Elliptical |
|
Default |
5.4 mi |
1:00:00 |
11:07 |
|
1/11/2009 |
Elliptical |
|
Default |
3.2 mi |
35:00 |
10:57 |
|
1/21/2009 |
Elliptical |
|
Default |
6.1 mi |
1:00:00 |
9:56 |
|
8/1/1996 |
Run |
|
Default |
60.0 mi |
|
|
|
9/1/1996 |
Run |
|
Default |
80.0 mi |
|
|
|
10/1/1996 |
Run |
|
Default |
100.0 mi |
|
|
|
11/1/1996 |
Run |
|
Default |
50.0 mi |
|
|
|
12/1/1996 |
Run |
|
Default |
50.0 mi |
|
|
|
1/1/1997 |
Run |
|
Default |
108.0 mi |
|
|
|
2/1/1997 |
Run |
|
Default |
108.0 mi |
|
|
|
3/1/1997 |
Run |
|
Default |
108.0 mi |
|
|
|
4/1/1997 |
Run |
|
Default |
108.0 mi |
|
|
|
5/1/1997 |
Run |
|
Default |
108.0 mi |
|
|
|
6/1/1997 |
Run |
|
Default |
108.0 mi |
|
|
|
7/1/1997 |
Run |
|
Default |
108.0 mi |
|
|
|
8/1/1997 |
Run |
|
Default |
108.0 mi |
|
|
|
9/1/1997 |
Run |
|
Default |
108.0 mi |
|
|
|
10/1/1997 |
Run |
|
Default |
108.0 mi |
|
|
|
11/1/1997 |
Run |
|
Default |
108.0 mi |
|
|
|
12/1/1997 |
Run |
|
Default |
108.0 mi |
|
|
|
1/1/1998 |
Run |
|
Default |
108.0 mi |
|
|
|
2/1/1998 |
Run |
|
Default |
108.0 mi |
|
|
|
3/1/1998 |
Run |
|
Default |
108.0 mi |
|
|
|
4/1/1998 |
Run |
|
Default |
108.0 mi |
|
|
|
5/1/1998 |
Run |
|
Default |
108.0 mi |
|
|
|
6/1/1998 |
Run |
|
Default |
108.0 mi |
|
|
|
7/1/1998 |
Run |
|
Default |
108.0 mi |
|
|
|
8/1/1998 |
Run |
|
Default |
108.0 mi |
|
|
|
9/1/1998 |
Run |
|
Default |
108.0 mi |
|
|
|
10/1/1998 |
Run |
|
Default |
108.0 mi |
|
|
|
11/1/1998 |
Run |
|
Default |
108.0 mi |
|
|
|
12/1/1998 |
Run |
|
Default |
108.0 mi |
|
|
|
1/1/1999 |
Run |
|
Default |
108.0 mi |
|
|
|
2/1/1999 |
Run |
|
Default |
108.0 mi |
|
|
|
3/1/1999 |
Run |
|
Default |
108.0 mi |
|
|
|
4/1/1999 |
Run |
|
Default |
108.0 mi |
|
|
|
5/1/1999 |
Run |
|
Default |
108.0 mi |
|
|
|
6/1/1999 |
Run |
|
Default |
108.0 mi |
|
|
|
7/1/1999 |
Run |
|
Default |
108.0 mi |
|
|
|
8/1/1999 |
Run |
|
Default |
108.0 mi |
|
|
|
9/1/1999 |
Run |
|
Default |
108.0 mi |
|
|
|
10/1/1999 |
Run |
|
Default |
108.0 mi |
|
|
|
11/1/1999 |
Run |
|
Default |
108.0 mi |
|
|
|
12/1/1999 |
Run |
|
Default |
108.0 mi |
|
|
|
1/1/2000 |
Run |
|
Default |
125.0 mi |
|
|
|
2/1/2000 |
Run |
|
Default |
125.0 mi |
|
|
|
3/1/2000 |
Run |
|
Default |
125.0 mi |
|
|
|
4/1/2000 |
Run |
|
Default |
125.0 mi |
|
|
|
5/1/2000 |
Run |
|
Default |
125.0 mi |
|
|
|
6/1/2000 |
Run |
|
Default |
125.0 mi |
|
|
|
7/1/2000 |
Run |
|
Default |
125.0 mi |
|
|
|
8/1/2000 |
Run |
|
Default |
125.0 mi |
|
|
|
9/1/2000 |
Run |
|
Default |
125.0 mi |
|
|
|
10/1/2000 |
Run |
|
Default |
125.0 mi |
|
|
|
11/1/2000 |
Run |
|
Default |
125.0 mi |
|
|
|
12/1/2000 |
Run |
|
Default |
125.0 mi |
|
|
|
1/1/2001 |
Run |
|
Default |
125.0 mi |
|
|
|
2/1/2001 |
Run |
|
Default |
125.0 mi |
|
|
|
3/1/2001 |
Run |
|
Default |
125.0 mi |
|
|
|
4/1/2001 |
Run |
|
Default |
125.0 mi |
|
|
|
5/1/2001 |
Run |
|
Default |
125.0 mi |
|
|
|
6/1/2001 |
Run |
|
Default |
125.0 mi |
|
|
|
7/1/2001 |
Run |
|
Default |
125.0 mi |
|
|
|
8/1/2001 |
Run |
|
Default |
125.0 mi |
|
|
|
9/1/2001 |
Run |
|
Default |
125.0 mi |
|
|
|
10/1/2001 |
Run |
|
Default |
125.0 mi |
|
|
|
11/1/2001 |
Run |
|
Default |
125.0 mi |
|
|
|
12/1/2001 |
Run |
|
Default |
125.0 mi |
|
|
|
1/1/2002 |
Run |
|
Default |
125.0 mi |
|
|
|
2/1/2002 |
Run |
|
Default |
125.0 mi |
|
|
|
3/1/2002 |
Run |
|
Default |
125.0 mi |
|
|
|
4/1/2002 |
Run |
|
Default |
125.0 mi |
|
|
|
5/1/2002 |
Run |
|
Default |
125.0 mi |
|
|
|
6/1/2002 |
Run |
|
Default |
125.0 mi |
|
|
|
7/1/2002 |
Run |
|
Default |
125.0 mi |
|
|
|
8/1/2002 |
Run |
|
Default |
125.0 mi |
|
|
|
9/1/2002 |
Run |
|
Default |
125.0 mi |
|
|
|
10/1/2002 |
Run |
|
Default |
125.0 mi |
|
|
|
11/1/2002 |
Run |
|
Default |
125.0 mi |
|
|
|
|