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7/21/2010

7:00 PM

5.3 mi

52:00

9:49 mi

Health

160 lb
166 bpm
188 bpm
2685

Ratings

3 / 10
5 / 10
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<No name>

Notes

slowly getting back into the groove. I've been trying to keep my heart rate below 85% of max for the next few weeks. I'm sure after a month or so, things will start to get better.

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