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Run: Steady State Previous Next

5/19/2009

Date

10 mi

Distance

1:23:00

Duration

8:18 mi

Pace

Health

Avg HR161 bpm

Weather

Temperature65 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Map

Course<No name>

Notes

Sas to Middlecreek, then out around CVS and up around school

Comments