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Run: Tempo Previous Next

2/17/2009

Date

10:30 AM

Time

11 mi

Distance

1:16:00

Duration

6:55 mi

Pace

Weather

Conditions

Ratings

Effort10 / 10

Quality9 / 10

Map

Course<No name>

Notes

3X1.5miles w/ 2 min recovery

5:48 pace w/ Aimee Baylor

Comments