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Run: Tempo Previous Next

10/4/2008

Date

9:30 AM

Time

3 mi

Distance

21:00

Duration

7:00 mi

Pace

Equipment

Brooks XC (blue)

Health

Weight161 lb

kilojoules1529

Weather

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseRandom Route

Notes

SU X-C course.

Comments