Run: Training Previous Next

12/15/2008

11:00 AM

8.8 mi

1:10:00

8:00 mi

Health

155 lb
166 bpm
180 bpm
4294

Weather

54 F

Ratings

5 / 10
6 / 10
  • Map

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Notes

nice easy run. I ran airport Loop plus add on w/ Sandhill. Last mile was a 6:20. felt strong

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