Workouts

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Date Activity Course Type ▲ Distance Duration Pace   2/19/2012 Run Selinsgrove Winter Series Race 6.5 mi 42:42 6:35 2/16/2014 Run Selinsgrove 6.5 miles Race 6.5 mi 48:51 7:31 6/19/2015 Run   Race 6.5 mi 52:15 8:05