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Summary
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Run: Easy
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Next
9/1/2010
Date
6:30 PM
Time
4 mi
Distance
30:40
Duration
7:40 mi
Pace
Equipment
Mizuno WaveRider 13 7/28/10
Health
Weight
184 lb
kilojoules
2330
Weather
Temperature
85 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Brown Track
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