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Summary
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Run: Speed Workout
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9/1/2010
Date
6:00 PM
Time
2 mi
Distance
11:44
Duration
5:52 mi
Pace
Equipment
Mizuno WaveRider 13 7/28/10
Health
Weight
184 lb
kilojoules
1165
Weather
Temperature
85 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Brown Track
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