Run: Long Previous Next

12/11/2010

12.6 mi

1:26:13

6:51 mi

Health

178 lb
7101

Notes

started this one off at a decent pace for the first 4 miles. after we dropped jordan off and he turned back we started to slowly pick the pace up. went by the amtrak station and then headed towards lisle. took green trails until it turned back into abbeywood. we were hitting 6:20s-6:10s here and when the downhill cam andy and alex hit 5:40s and i fell off the pace a little bit,because my legs were tightening up a bit. caught back up right at the end of the run on campus, felt pretty good overall, foot hurt a little bit before we got to the train station, other than that it was fine.

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