Notes
did the first 3 miles out n back of boredom and caught the bradley guys and talked with them for the rest of the run. kinda surprised em that they got caught. felt pretty good to run with people again and im meeting up with chase to urun in a couple weeks. kept convnersation for most of the run and i started it out in about 6:55-7:00 pace, kinda dipped down to low 620s at the end with just me n chase. very pleased with today