Run: Interval Previous Next

10/26/2011

4000 m

12:55

5:12 mi

Health

175 lb
1377
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BU Track

Notes

5x800m on the track today. First one we got out perfectly for, the next two were too fast, and the two following that were right in the range. These still felt good, but we didn't need to dip below the time range today. Feet got a little wet from the track.

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