Run: Long Previous Next

5/29/2011

8 mi

53:06

6:38 mi

Health

180 lb
102 bpm
4571

Weather

80 F

Notes

hot outside early in the morning. wind in my face the whole made the run a lot harder than it was. not as long as i would like to have gone but with the race yesterday it was pretty good, legs were feeling tired around mile 5.

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