Notes
built into this run nicely hitting 730s at the beginning and moving down. after we started heading back on gartner me and andy broke away from the pack pretty well. after we started hitting the hills i kept pushing up them, and pushing the pace, andy fell back after we hit gartner a little bit so i decided to work hard until i got back. i think my last few mile were 6mids-6lows not sure exactly on the pace but the legs and breathing felt really good overall. could have gone longer if i didnt push the pace, and i could have gone longer overall but i was pretty tired after we got back on campus.