10/24/2011
2.3 mi
11:12
4:59 mi
ASICS Gel-Hyper-md (Hyperspeed 3)
Initializing charts...
1x400m 4x800m. Intervals felt really smooth and easy had a good pack of me Danny and Zeke going for all of these. Third one was too fast Danny said but it still felt relaxed. Overall good workout!!