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9/16/2011

5 mi

29:45

5:57 mi

Health

180 lb
2850
56.2
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Notre Dame

Notes

Got out good with Jason on this one around 5:30ish, stuck with him until mile 2.5 (2mile-11:16) or so and hit a brick wall seemed like. I don't know if it was mental defeat, or the fact of all the training put a stress on my legs. After I fell off of Jason it seemed like I lost it, mentally, for the rest of the race and couldn't get into a good rhythm. This was, what I think, my worst race so far. I haven't felt this disappointed in myself after a race in a long while. Good thing we're not racing next week, because mentally I need a break from it and just focus on training. This race seemed like the turning point in my mind that I want to start making diet changes, like last year so I'd perform better. Need to get my head back in it and not think so much during a race.

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