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4/7/2015

1:01 PM

40.3 mi

1:59:02.84

20.3 mi / hr

Health

175 lb
7961

Weather

18 C
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Notes

15^ 2x20 on, 10 off, rest recovery. forgot to start garmin at the beginning. That leaderboard is messed up though. Wind sucked so I went to ICC to do some laps for the workout...Recovery killed my average.

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