10/5/2013
14.5 mi
1:41:15
6:59 mi
Mizuno Wave Inspire 7 - new (Blue/White)
started out in 7:20ish pace an slowly tred to work my way down. was kinda tired after the 11 mile and kind of shut down, ran the last 3 miles in 630 pace. pretty solid long run at 6am