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4/13/2015

4:47 PM

34.6 mi

2:09:45.41

16.02 mi / hr

Health

175 lb
95 bpm
126 bpm
5851

Weather

19 C
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Notes

was riding into the wind whole time almost. One of the hardest long rides but felt like i had some gas in the tank. Worked all the straightaways in the higher gears and higher cadences. Legs feel decent. Was cutting it close to 2pm

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