Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/2/2014 Bike
Random Route
Commute 10.0 mi    
7/1/2014 Bike
Random Route
Commute 10.0 mi    
7/1/2014 Bike
Random Route
Easy 59.4 mi 2:40:34 2:43
6/30/2014 Bike
Random Route
Commute 10.0 mi    
6/29/2014 Bike
Random Route
Commute 25.0 mi    
6/28/2014 Bike
Random Route
Commute 35.0 mi    
6/27/2014 Bike
ICC (Bike)
Easy 10.0 mi 29:21 2:57
6/27/2014 Bike
Cross City (Bike)
Misc. 45.0 mi    
6/26/2014 Bike
ICC-Fondy-Illini
Easy 27.8 mi 1:23:34 3:01
6/25/2014 Bike
Washington to Santa Fe Loop
Interval 42.0 mi 2:12:10 3:09
6/24/2014 Bike
Random Route
Easy 41.9 mi 1:57:27 2:49
6/23/2014 Bike
Gran Fondo Loop (39mi loop)
Long 68.0 mi 3:24:19 3:01
6/22/2014 Bike
Random Route
Long 28.7 mi 1:22:17 2:53
6/21/2014 Bike
Random Route
Long 47.3 mi 2:43:37 3:28
6/21/2014 Bike
Random Route
Misc. 45.0 mi    
6/20/2014 Bike
ICC (Bike)
Easy 12.9 mi 36:40 2:51
6/19/2014 Bike
ICC (Bike)
Easy 7.9 mi 24:19 3:05
6/16/2014 Bike
ICC (Bike)
Easy 17.9 mi 57:46 3:14
6/15/2014 Bike
Random Route
Long 46.2 mi 2:20:15 3:03
6/14/2014 Bike
Random Route
Easy 11.9 mi 37:00 3:08
6/14/2014 Bike
Random Route
Misc. 50.0 mi    
6/13/2014 Bike
ICC Loop
Easy 14.2 mi 41:25 2:56
6/12/2014 Bike
Pekin ride (Pleasant Hil)
Easy 62.7 mi 3:24:19 3:16
6/12/2014 Bike
School Street 12miler
Easy 13.9 mi 43:31 3:09
6/11/2014 Bike
ICC-Fondy
Long 19.6 mi 58:44 3:00
6/9/2014 Bike
School-Morton-Pekin
Long 46.8 mi 2:20:32 3:01
6/9/2014 Bike
Moon Ride (Peoria)
Long 25.5 mi 1:16:33 3:01
6/8/2014 Bike
Metamora-Nofsinger
Long 32.4 mi 1:37:57 3:02
6/7/2014 Bike
5 Points-Goodfield
Long 47.0 mi 2:35:44 3:19
6/6/2014 Bike
Work-Pekin (Allentown) 2
Long 39.7 mi 2:17:27 3:28
6/5/2014 Bike
Home-Metamora 2
Hill 32.3 mi 1:48:33 3:22
6/4/2014 Bike
ICC (Bike)
Long 11.1 mi 35:00 3:09
6/3/2014 Bike
Washington to Goodfield
Long 41.2 mi 2:04:28 3:02
5/12/2014 Bike
Work 2
Easy 11.7 mi 45:17 3:53
5/12/2014 Bike
Random Route
Easy 19.9 mi 1:10:00 3:32
5/11/2014 Bike
Sunday Spin
Long 34.8 mi 1:45:00 3:02
5/10/2014 Bike
Cross City (Bike)
Long 12.5 mi